Besides land (dry) yoga, water yoga and Ai Chi I am studying Qi Gong and am totally in love with it.  I’m starting a Wise Woman’s Wellness Circle this Sunday in Indio that will focus on self-care for women using Traditional Chinese Medicine (TCM) and Qi Gong.  I am super excited. Qi Gong is so accessible…it’s a beautiful flowing practice and when done outside on the grass, in the sunshine, it enlivens and lifts my spirit!

I’ll keep you posted on my upcoming events.  But in the meantime, check out my class schedule for a class near you.

Water wishes